Mothering Precious Health With The Best Nutritional Supplements ...

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It is highly essential to use?Natural nutritional supplements to assure that the body is supplied properly Even to achieve the goals of fitness, proper nutrition is required and oftentimes. Few forms of proteins can be added on by the whey proteins that help in building the muscle mass. Also because protein forms the building blocks of the body it is essential and thereby the muscle. If supplied in the natural form it is also absorbed very quickly.

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Source: http://www.lumbeerecognition.com/mothering-precious-health-with-the-best-nutritional-supplements.html

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Protective eyewear recommended for field hockey players | Sports ...

Field hockey has become more popular among high school athletes over the past two decades, and changes to equipment and the style of play have increased the risk of injuries, especially eye injuries.

The study, ?Effectiveness of Protective Eyewear in Reducing? Eye Injuries Among High School Field Hockey Players,? in the December 2012 Pediatrics, analyzed eye injuries in field hockey players in 14 states in 2009 and 2010, when not all states required protective eyewear. (The National Federation of State High School Associations mandated high school field hockey players wear protective eyewear starting in the 2011-2012 season.)?

Of 212 injuries to the eyes, face and head, 31 occurred in athletes who lived in states with an eyewear mandate; 181 occurred in athletes living in states without an eyewear requirement. Only 1 eye injury was reported in states that required eye protection. In states that did not require protection, 21 eye injuries were reported.

Overall, the protective eyewear requirement was associated with a 32 percent lower rate of total head and face injury, and an 80 percent lower rate of eye injuries. Concussion rates were similar between the two groups.

Study authors conclude that playing field hockey without protective eyewear results in a significantly increased risk of head and face injuries, and they suggest further research to determine whether protective eyewear would reduce the risk of eye injuries for athletes on collegiate and national teams.<?xml:namespace prefix = o />

Source: http://akron.woio.com/news/sports-recreation/85022-protective-eyewear-recommended-field-hockey-players

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Blogger's death in Iran window onto cyber patrols

(AP) ? In his last blog entry, activist Sattar Beheshti wrote that Iranian authorities had given him an ultimatum: Either stop posting his "big mouth" attacks against the ruling system or tell his mother that she will soon be in mourning.

"We will tear down your cruel cage," Beheshti typed on Oct. 29 before signing off.

A day later he was arrested. Within a week, his family had collected his body. They began calls for an investigation that have been echoed by Washington, European allies and rights groups.

Arrests of activists and claims of abuse in detention are commonplace in Iran, but deaths behind bars are much rarer. Iran's judiciary responded to the growing pressure and authorized an investigation. It claims three of Beheshti's interrogators have been arrested while post-mortem reports are studied.

But while the specific circumstances of Beheshti's death may be given a public reckoning, the more far-reaching aspect of the case ? Iran's rapidly growing corps of Web watchers ? may remain in the shadows, as well as their motives in targeting an obscure blogger whose site was actively followed by more than a few dozen viewers.

The 35-year-old Beheshti apparently fell under the custody of Iran's cyber police, created last year with a wide mandate to crush Web dissent. The powers displayed in the case ? including questioning Beheshti outside the regular justice system ? suggests a level of autonomy and authority that could bring far more aggressive measures against Web activists.

"There's no question that the Internet is seen by Iran's rulers as a threat and something that needs to be tightly controlled," said Theodore Karasik, a regional security expert at the Dubai-based Institute for Near East and Gulf Military Analysis. "Iran is investing serious resources on this front."

Iran's Supreme Leader Ayatollah Ali Khamenei often refers to the need for stronger measures in the "soft war" playing out in cyberspace with the West and opposition groups. Iran also claims its technicians are working on a self-contained Internet that would somehow give authorities the ability to filter content.

The Islamic Republic already tries to block dissident websites and has jailed several well-known bloggers, including Hossein Derakhshan, who helped ignite the Iranian blog boom in 2001 by posting simple instructions to create sites in Farsi. In March 2009, a 29-year-old blogger, Omidreza Mirsayafi, died while being held at Tehran's Evin Prison.

At the time ? months before the major crackdowns following the disputed June 2009 presidential elections ? Iran's vibrant blogger community was baffled by Mirsayafi's arrest because he was well outside the clique of prominent Web activists. Now, similar questions are being asked about Beheshti and whether Iran's bolstered cyber-police units could be stepping up their surveillance and sweeps.

"With the recent declarations about Internet crackdowns in Iran, anyone who puts anything critical on the Web has to be thinking that there is a risk," said Mehrzad Boroujerdi, a Syracuse University professor who follows Iranian affairs.

Last month, the U.N.'s Office of the High Commissioner for Human Rights warned of "a further severe clampdown on critical voices" in Iran. Even a former Iranian intelligence minister, Ali Younesi, called Beheshti's death in custody a "disaster" for Iran's leaders. "It takes a long time to repair public opinion and international impact," he said shortly after authorities agreed to open an investigation. It could be weeks before the final report into the death is released.

Last week, Iran's state prosecutor Gholam Hossein Mohseni Ejehi said Beheshti was detained for alleged cybercrimes and handed over cyber police for interrogation.

The coroner's report said the body had "signs of wounds" in five places but no broken bones, the semiofficial Mehr news agency quoted Ejehi as saying. But on Thursday, the Tehran prosecutor's office raised the possibility Beheshti could have died from "excessive psychological stress," suggesting that authorities are looking into causes of death other than abuse for the final report.

Beheshti was on the fringe of the Iranian online opposition. His blog, magalh91.blogspot.de, had fewer than 30 viewers in October. Beheshti contributed to some better-known reformist websites from his home in Robat Karim, a town about 40 kilometers (25 miles) southwest of Tehran that includes many struggling families who migrated from even poorer provinces.

Beheshti had some run-ins with authorities, opposition websites reported, including being detained in 1999 after student protests at Tehran University. But by 2012 he was just one of hundreds of voices on the Web hitting the same notes: anger over the increasingly heavy hand of Iran's authorities and frustration over the systematic crushing of the pro-reform Green Movement after the 2009 postelection unrest.

As recently as September, Beheshti's blog posts were packed with political outrage, but nothing that would likely bring heat from officials. He chronicled the arrests and court hearings for activists and others. He kept lists of opposition figured behind bars.

In October, however, the tone began to shift. Beheshti began to flirt with the well-known red lines in Iran, including direct criticism of Khamenei and calls for open revolt. It's not known why he began to ramp up his defiance, but it appeared to coincide with heavier pressure from the Web-monitoring forces.

"As an Iranian, I hereby request all activists and parties to form a unified movement for a countrywide uprising," he posted Oct. 2. The following day he continued: "The only way to liberation is through civil protests and strikes. Violence is not our aim. We just seek our rights ... You, the rulers of the country, this is the anger of a world-weary nation. You better hear it."

A week later, he wrote an open letter to Khamenei. It accuses him of trying to cover up the depths of the country's economic crisis under Western sanctions seeking to rein in Tehran's nuclear program. "You suppress the protests with club and mace," he posted.

"At the moment, the poor and deprived are rebelling," he wrote Oct. 20. "If they really rise, even the Revolutionary Guard cannot stop them."

And again on Oct. 22, he returned to Khamenei and his control of Iran's judiciary, which he called a "slaughterhouse" for free expression.

"I can call you an artist," Beheshti wrote in reference to Khamenei, "in the art of killing. Believe me, I consider you an artist."

His last post he described alleged threats from authorities to close down the site or face being "shut up with no trace."

"They say I talk too much," he joked darkly.

"The Islamic Republic is putting immense pressure on activists and independent Iranians," he added, "telling them they have no rights to express their opinions about the affairs in the country; threatening them in various ways from arrest to torture ... to death in order to intimidate them.

"Don't intimidate us with your threats as there is no fear in our hearts."

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/3d281c11a96b4ad082fe88aa0db04305/Article_2012-11-22-Iran-Blogger's%20Death/id-b6255b94493f493a8a613692f8a32575

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Egypt's Islamist leader opposes peace with Israel

CAIRO (AP) ? The top cleric from Egypt's fundamentalist Muslim Brotherhood has denounced peace efforts with Israel, urging holy war to liberate Palestinian territories.

Thursday's call by Mohammed Badei came just a day after Egyptian President Mohammed Morsi, who also hails from the Brotherhood, succeeded in brokering a truce to end eight days of Israel-Hamas fighting.

Under the deal, Gaza's ruling Hamas is to stop rocket fire into Israel while Israel is to cease airstrikes and allow the opening of the strip's long-blockaded borders.

Badei says "jihad is obligatory" for Muslims and that peace deals with Israel are a "game of grand deception." He says there's been enough negotiations, the "enemy knows nothing but language of force."

The Brotherhood and its members don't recognize Israel and refuse to hold direct talks with Israelis.

Source: http://news.yahoo.com/egypts-islamist-leader-opposes-peace-israel-123611027.html

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Mercury Photos Reveal Strange 'Pie Crust' Surface

New photos of the baked planet Mercury, the closest world to our sun, have revealed odd formations that look uncannily like cosmic pies, evidence of potential "ghost" craters hidden underground, scientists say.

The new Mercury photos by NASA's Messenger spacecraft show unusual landscape on the planet's volcanic plains that have no equal anywhere in our solar system, researchers said. They feature giant ring structures dotted with wrinkles and so-called graben (big troughs), which outline the buried ghost craters.

"The pattern of winkle ridges and graben resembles the raised edge and cracks in a pie crust," study leader Tom Watters of the Center for Earth and Planetary Studies at the National Air and Space Museum said in a statement.

The images of Mercury's volcanic plains indicate both a pushing together and a pulling apart of the planet's surface.

"It's pretty exciting because it's telling us that there's something really very different going on on Mercury that we have not seen on the moon, Mars or Venus," Watters told SPACE.com.

Unusual landforms

When Mariner 10 flew by Mercury in the 1970s, it captured images of the rocky planet that revealed evidence that it had been tightly squeezed. Forty years later, NASA's Messenger (an acronym of MErcury Surface, Space ENvironment, GEochemistry and Ranging) spacecraft obtained new data that provided further insight into the stretching and tightening of the planet's surface.

"Mercury is a planet that we know is contracting, or has contracted in the past," Watters said.

All planets contract to some degree when they lose their interior heat, but Mercury is the only planet to show evidence of rapid, sustained contraction. The squeezing of its crust created features such as wrinkle ridges?tight waves in the rock that form over time as the surface draws together. [First Photos of Mercury from Orbit (Gallery)]

Less common are graben, depressed troughs that form when the surface between two parallel faults drops down. Such features indicate a pulling apart, and have been seen inside impact basins.

But Watters and his team have found the two features together in regions of volcanic plains, predominantly located in the northern high latitudes.

"What's so unusual about these features is that they are not sitting in basins, but are exposed on the surface," Watters said.

He also noted that their close proximity to one another makes them distinctive.

Around a billion years ago, volcanic material rapidly flooded impact basins on Mercury. The large volume of lava, deposited over a short period of time, could have caused the creation of the unusual troughs. The kilometer-size pools acted as a single unit, with the temperature dropping fairly evenly. As the cooling lava contracted, the material underneath it resisted, causing stretching and breaking along the pairs of faults so that the lava dropped down to form graben.

At the same time, the contraction of Mercury pulled at the surface of the plains to create the wrinkle ridges. While the depressed channels likely formed during the last pulse of volcanism on the scorched planet, the wrinkle ridges took longer, while the surface slowly shrunk.

"The story of how they're connected is kind of intriguing," he said.

The research is detailed online in the journal Geology.

Volcanism on Mercury

Scientists still aren't sure how long volcanism lasted on the rocky planet. The volcanic plains may date almost as far back as the period of heavy bombardment, around 4 billion years ago, when collisions ruled the early solar system. Many of the craters on the moon formed during this time, as the last bits of loose rock crashed into the planets and other bodies. As the collisions declined, lava swept over parts of Mercury, filling in craters and creating smooth features.

Graben formed within these impact craters, but they seemed to be the only regions where the surface evidenced any sort of pulling apart.

"Mercury was in such a dominant state of contraction that it was just shutting off extension anywhere outside of the impact basin environment," Watters said.

But the pools of lava indicate the crust continued to extend in some ideal locations.

The combination of rapidly pooling lava with the contracting planet allowed for the creation of the unusual features.

Both Mars and the moon host evidence of graben, but not in combination with the wrinkle ridges, formed by Mercury's rapid contraction.

"The deposit of those volcanic material on the moon and Mars happened over much longer periods of time, so the individual cooling units never really got that thick," Watters said.

Without the sustained surface contraction, the graben found elsewhere in the solar system weren't found paired with wrinkle ridges.

"It just means Mercury is such a unique body in so many ways."

Follow SPACE.com on Twitter?@Spacedotcom. We're also on Facebook?&?Google+.?

Copyright 2012 SPACE.com, a TechMediaNetwork company. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.

Source: http://news.yahoo.com/mercury-photos-reveal-strange-pie-crust-surface-132334051.html

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&#39;Reducing Cancer Among Women of Color&#39; App Challenge | The ...

Photograph Dr. J. Nadine Gracia is the Deputy Assistant Secretary for Minority Health (Acting) Calling all software developers, entrepreneurs, and innovators ? the Department of Health and Human Services (HHS) seeks your help in empowering women in minority and underserved communities to fight and prevent cancer.

Each year, more than 300,000 new cases of breast, cervical, uterine, and ovarian cancer are diagnosed in the United States. While these diseases touch every community, disparities in education, prevention, early treatment, quality of care, and access to support mean that minority and underserved women bear a disproportionate burden.

In the face of these disparities, HHS has launched a new challenge to help turn the tide: the ?Reducing Cancer among Women of Color? App Challenge. The challenge invites developers to create an application (app) for mobile devices that can help improve the prevention and treatment of breast, cervical, uterine, and ovarian cancer. Up to $100,000 will be awarded for apps that provide high-quality health information to women and community health workers, interface securely with patient health records, and strengthen communication across provider care teams.

This month, as we reaffirm our commitment to promoting prevention and fighting cancer in recognition of National Breast Cancer Awareness Month, we are turning to new platforms and new approaches in our effort to address cancer disparities. We are reaching consumers where they are ? recognizing that minorities rely heavily on mobile devices for accessing information. We are turning to new technology, and sourcing solutions directly from those who understand it best. And we are raising awareness about health equity among new audiences ? including those who are already dedicated to thinking innovatively about solutions for tough challenges.

The ?Reducing Cancer among Women of Color? App Challenge is a partnership between the HHS Office of the National Coordinator for Health Information Technology and HHS?s Office of Minority Health. To learn more, visit Challenge.gov.

Source: http://thehealthcareblog.com/blog/2012/11/21/%E2%80%98reducing-cancer-among-women-of-color%E2%80%99-app-chall/

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More American Kids Than Ever Clamor For iPhones And iPads This Holiday Season

Holiday-Devices-K6-12Chance are, if you ask a kid in the U.S. what they want to find under the tree (or holiday symbol of your choosing) this year, they'll ask for an iPhone, iPod touch, iPad or iPad mini. Those devices occupied four of the top five spots on Nielsen's annual holiday shopping study among kids aged 6 to 12, which tracks interest in consumer buying habits over the next six months.

Source: http://feedproxy.google.com/~r/Techcrunch/~3/k3Crz6e-eVY/

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Video: Hostess cuts 15,000 jobs

>>> here at home there is nothing happy for 15,000 employees of hostess, a judge approving the liquidating plan, and they were fired immediately. more from the federal courthouse in white plains , new york.

>> reporter: kate, hostess brands will begin to close its doors for good, cutting 15,000 jobs today after a plan to shut down was approved by a new york bankruptcy judge. the maker of twinkies and wonder bread founded in 1930 , will wind down in just three months, closing bakeries and eliminates 90% of its work force . now hope remains that certain businesses of hostess will be sold. the company said that 2 dozen buyers have emerged for plans to have a plant. the ceo said that they will sell everything but the kitchen sink , including extra inventory such as flour and chocolate, including the three thousand jobs that remain. after a long battle with the union, the hostess stores failed to reach a deal over wages with the unionized bakers, forcing a culture once worth over

Source: http://video.msnbc.msn.com/nightly-news/49923997/

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Emperor penguins budget time for short rests on ice during chick-rearing season

ScienceDaily (Nov. 21, 2012) ? For the first time, researchers tracking the behavior of emperor penguins near the sea have identified the importance of sea ice for the penguins' feeding habits. The research, published November 21 in the open access journal PLOS ONE by Shinichi Watanabe from Fukuyama University, Japan and colleagues, Japan describes emperor penguin foraging behavior through the birds' chick-rearing season.

Unlike other species like Adelie penguins, emperor penguins spent much more time diving for food, and only used about 30% of their time at sea to take short breaks to rest on sea ice. The birds did not travel for long distances on the ice, or use it for other activities. The study also suggests that these short rest periods on sea ice may help the penguins avoid predators such as leopard seals.

Though sea ice conditions are known to affect penguin populations, the relationship between ice levels and penguins' foraging has been unclear because of the difficulties of tracking the birds at sea. Watanabe says, "The monitoring technique developed in this study will help to understand the relationship."

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The above story is reprinted from materials provided by Public Library of Science.

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Journal Reference:

  1. Shinichi Watanabe, Katsufumi Sato, Paul J. Ponganis. Activity Time Budget during Foraging Trips of Emperor Penguins. PLoS ONE, 2012; 7 (11): e50357 DOI: 10.1371/journal.pone.0050357

Note: If no author is given, the source is cited instead.

Disclaimer: Views expressed in this article do not necessarily reflect those of ScienceDaily or its staff.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/top_news/~3/52CILUFhG3w/121121210255.htm

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Chris Weidman out, Costa Phillipou in against Tim Boetsch at UFC 155

According to Newsday, Chris Weidman is out of UFC 155 with an injury. Costa Phillipou, whose UFC 154 bout was canceled at the last minute because of opponent Nick Ring's illness, will step in to fight Tim Boetsch.

Weidman is one of the top contenders at middleweight. He is undefeated, and has recent wins over Demian Maia and Mark Munoz.

This injury is the second blow to Weidman in the past month. His home in Long Island was severely damaged by Hurricane Sandy. Though no one in his family was injured, much of the house was wrecked.

Source: http://sports.yahoo.com/blogs/mma-cagewriter/chris-weidman-costa-phillipou-against-tim-boetsch-ufc-182733771--mma.html

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